A tin of spicy eels with a woman in a grey dress holding a bunch of red chilli peppers and Cântara written in red lettering on the front

Eels in spicy escabeche

£7.95

Pickled eels from Portuguese brand Cântara with garlic, paprika and chilli. Try them with a side of rice or with salad greens with the spicy oil drizzled over.

Typical valuesPer 100gEnergy 1265 kJ / 304 kcalFat 24.9g of which: Saturates 4.5gCarbohydrates 0g of which: Sugars 0gProteins 20.1gSalt 1.8g

Ingredients: eel (fish), (Anguilla anguilla) (60%), sunflower oil (24%), wine vinegar, garlic, cloves, paprika, laurel, chilli pepper and salt

Weight: 120g

Catch methodMCS ratingFarmed 5

Origin: Portugal (Porto)