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Galician mussels in escabeche
£9.95
Mussels from the Atlantic inlets in Galicia are said to be the best. These juicy morsels - high in protein, Omega 3, vitamins and minerals - come in a light escabeche, a traditional way of serving them. Try them straight from the tin or in a salad and use the escabeche as a dressing.
Typical valuesPer 100gEnergy 1356 kJ / 328 kcalFat 28.8g of which: Saturates 4.5gCarbohydrates 3.8g of which: Sugars <0.5gProteins 13.3gSalt 1.1g
Ingredients: mussels (Mytilus galloprovincialis)(molluscs), olive oil, wine vinegar, salt and natural flavouring.
Weight: 111g
Catch methodMCS ratingRope grown 1
Origin: Spain (Galicia)