Mackerel fillets in spicy tomato in a green paper wrap with a yellow border. There is a drawing of a fisherman mending a fishing net on the front., and an image of a tomato and a red chilli pepper

Mackerel fillets in spicy tomato

 
£5.95
 

Portuguese tinned mackerel from Pinhais, a cannery that works with relatively small amounts of fish, so the best can be hand picked from the morning fish market. Here the fillets come in a spiced version of the cannery’s secret-recipe tomato sauce. Try them on toast for a fire-in-your-belly breakfast, from the tin at any time of day or enrich pasta sauces with them.

 

Energy, 943 kJ / 227 kcal
Fat, 17.4g
- of which: Saturates, 4.2g
Carbohydrates, 1.8g
- of which: Sugars, 0.9g
Proteins, 18.4g
Salt, 1g

Ingredients: mackerel fillets (fish) (72%), tomato sauce (20%), olive oil (2%), cloves, black peppercorns, cucumber, chilli (2%), carrot, bay leaf and salt

Weight: 125g

Purse seine, 2


 

Origin: Portugal (Porto)