Mackerel fillets in a yellow paper wrap. There is a drawing of a red chilli pepper and a fisherman mending a fishing net on the front.
An open tin of mackerel fillets in spicy olive oil against a pale pine wood background.

Mackerel fillets in spicy olive oil

 
£5.95
 

Spiced mackerel canned in Portugal. ‘Artisanal method since 1920’ refers to the slower, hands-on production Pinhais still swears by to ensure quality. The best mackerel is chosen at the morning fish market and hand packed by the cannery workers on the same day; these fillets come in a chilli-spiked olive oil. Add pep to a salad, have with a side of eggs to kick start your morning, or enjoy them straight from the tin.

 

Energy, 1561 kJ / 377 kcal
Fat, 33g
- of which: Saturates, 5.6g
Carbohydrate, 1g
- of which: Sugars, 0g
Proteins, 19g
Salt, 1g

Ingredients: mackerel (fish) fillets (72%), olive oil (22%), cucumber, chilli (2%), carrot, salt, black pepper, cloves and bay leaves

Weight: 125g

Purse seine, 2


 

Origin: Portugal (Porto)